PRESS RELEASE 13th October 2026
Solus lands in Fife with women’s wellbeing at the heart of its work
Solus front exterior. Photo by Azra Gilna Duffy
Solus lands in Fife with women’s wellbeing at the heart of its work
Solus grew from a simple belief: that healing happens when we feel safe, heard and held.
Welcome to Solus, the first holistic wellbeing space in Burntisland, here to assist women, children and families through every stage of change. A calm, welcoming haven that started as one space has slowly become a small, meaningful community of practitioners who support women, children and families in a meaningful, lasting way. Whether navigating pregnancy or the early days with a baby, carrying something heavier, or simply in need of somewhere gentle to land, there is space for them at Solus. Their approach is trauma-informed and unhurried, honouring both physical and emotional healing.
Solus was founded by Azra Gilna Duffy (M.Ost, Holistic Health Dip.), a women’s health specialist with extensive expertise in complex pelvic pain, pre- and postnatal care and now scar treatment.
Azra Gilna Duffy has gathered a community of specialists who offer a variety of support, with a focus on trauma-informed practice. Azra is an integrative bodyworker who specialises in women’s health and has spent four years studying complex pelvic pain.
‘The idea of having a collaborative team was one I brought with me from working in Ireland 10 years ago. It had a deep impact on the quality and complexity of care I want to offer women and children within the community of Fife. One that I don't see in place at the moment and that I think is missing.’
Azra Gilna Duffy, founder of Solus. Photo by Rachel Shootsweet
This autumn will be a busy time as Solus settles into the thriving High Street of Burntisland:
From Fear to Love, Workshop with Azra Trauma-informed parenting support, rooted in gentleness and understanding. A short series designed to help you feel steadier, calmer, and more connected with your family. Follow this link to find out more. SHINE, programme with Bronwyn A deeper journey of self-discovery and growth, running over several weeks. Perfect for anyone ready to explore who they are and what they want next. You can find out more here.
Embroidery and Knitting, with Charlotte A gentle space to slow down, get hands-on, and let creativity, confidence and resilience grow. Email: charlotte@beaverfoundations.co.uk to book a space or ask any questions.
Yoga, with Tess Movement and breath work to reconnect body and mind. Suitable for all abilities. Find out more & book here.
Massage, with Lynsey Bodywork to ease tension, ground the body, and support real recovery. Sessions are tailored to you and whatever your body needs. Find out more & book here.
Art Therapy, with Sinead A creative, supportive space for gentle processing, expression, and quiet reflection. Email: sinead.braiden@outlook.com to book a place or ask any questions. Herbal Workshops & Consultations, with Jillian Hands-on group sessions and consultations exploring herbal remedies, natural wellbeing, and the plants that support us. Find out more & book here.
In-Person Herbalist Consultations, with Sandra Personalised one-to-one herbalist consultations. A relaxed space to talk through what's going on and find a natural way forward. Find out more & book here.
Group Breastfeeding Support
A welcoming, supportive group for feeding parents. Held on the second Friday of every month, 10am-11am, until 11th December. No need to book, just drop in.
Sewing, Stitching, Making and Mending, with Kirsty Creative workshops, including slow stitch sessions and Christmas machine sewing. All levels welcome and all materials provided. Book online at dreamsinaglassbox.com.
Solus’ space and location has been supported by funders Business Energy Scotland.
For interviews and broadcast enquiries: Keira Brown – 07903083455
Solus Holistic 186 High Street, Burntisland, KY3 9AP. www.solusholistic.co.uk, Instagram: @solusholistic
SOLUS is a holistic multidisciplinary wellness hub dedicated to women’s and children's health. Serving the wider community, the practice integrates clinical expertise with creative and complementary care. The collective team features women-focused bodywork, medical herbalists, massage therapist, art therapists and a yoga teacher working collaboratively to support long-term wellbeing. From specialised bodywork to creative classes for both kids and adults, Solus provides comprehensive community-focused care for the whole family.
AZRA GILNA DUFFY has 19 years of experience in the health industry, starting out as a holistic therapist and then as an osteopath, and now as an integrative bodyworker. Her focus is on women’s health and complex pelvic pain, after four years studying in this field. She worked as an osteopath in Ireland from 2013, and as a holistic therapist before that, from 2007.
BUSINESS ENERGY SCOTLAND is funded by the Scottish Government to provide free, impartial support to help small and medium-sized businesses save energy, carbon and money. Managed by Energy Saving Trust, Business Energy Scotland has already found over £200 million worth of savings for Scottish organisations – with a 24% average energy saving per business. Through Business Energy Scotland, organisations can also access unsecured, interest-free loans of up to £100,000 (with cashback grants of up to £30,000) from the Scottish Government to fund their recommended carbon-saving business upgrades. Business Energy Scotland also provides a range of free energy savings resources, events and CPD-certified training via its website to help Scottish businesses reduce their energy use and carbon footprint.